Treatments

Myofascial Release

Myofascial Release

Myofascial release is an alternative medicine therapy that treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. The treatment uses…

Sports massage

Sports massage

Sports massage is designed for the physically active and to support your fitness goals. This therapy is beneficial for athletes, gym goers, and those that do a gentle or moderate…

Osteopathic Spinal Manipulation

Osteopathic Spinal Manipulation

Spinal manipulation, also called spinal manipulative therapy or manual therapy, combines moving and jolting joints, massage and exercise. It’s designed to relieve pressure on joints, reduce inflammation, and improve nerve…

Stecco therapy (Fascial Manipulation therapy)

Stecco therapy (Fascial Manipulation therapy)

Stecco is an Italian therapy created by Physiotherapist Luigi Stecco. It is a very powerful pain relief method based on the Fascial manipulation. Fascia is a band or sheet of…

Acupuncture

Acupuncture

Acupuncture is a part of the Chinese medicine system, originating over 2,000 years ago. It consists of inserting fine sterilised needles in key points along the body, which balances the patient’s…

Myofascial Release

Deep Tissue Massage

Deep tissue massage uses similar strokes to that of your classic massage therapy, but the movement is slower, the pressure is deeper and more concentrated on areas of tension and…

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