You do not have to be a competitive athlete to benefit from this program! Our sports massage is geared towards professional athletes and weekend warriors alike.Sports massage calms and relieves the aches, pains and tensions associated with gym workouts and physical activity.Gym training can make muscle tissues hard and inelastic. We use a range of specific sports massage techniques that help reverse this by stretching muscle tissues.Our sports massage techniques can help maintain your muscle tone, prevent injury, and restore mobility to knotted tissue, potentially boosting your exercise performance.Sports massage can be broken down into three categories: Pre-event massage, post-event massage and maintenance massage. Because our therapists are specialized in this type of work, they can help you integrate massage into your training or workout!
I don’t think sports massage is the treatment for me, what other options are there?
If you feel that sports massage is for you, or your main aim is just to relax then we are trained in many other types of massage ranging from Swedish massage to hot stone therapy. We have a massage to suit everyone.
Sports massage London